Occupational Physical Exercise
Raise awareness and reduce musculoskeletal risks.
Physical exercises adapted to each work reality.
The goal is to raise awareness among employees and reduce musculoskeletal risks.
Solutions for more ergonomic and active companies
Occupational Physical Exercise
Raise awareness and reduce musculoskeletal risks.
EACT's Workshop
Prompt and Galvanize Health and Ergonomics at workplace.
Clients
A TEAM DEDICATED TO RESULTS
Dicas EACT (SAPO lifestyle)
ARMS, WRISTS AND HANDS: BE CAREFUL WITH WRONG POSTURES!
Arms, wrists and hands - in our daily work on a computer they are often hurt by wrong postures
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WORKING ON A LAPTOP: WHAT TYPE OF CARE SHOULD WE HAVE?
Computer work is a transversal activity in different sectors. Even outside working hours, we
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TAKE CARE OF YOUR EYES WHILE WORKING
Working on a computer can pose risks to our eyes' health. The visual demand is heavy and
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WORK FATIGUE: LEARN HOW TO AVOID IT
Static postures, repetitive movements and sedentary lifestyle are the main causes of labor
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HOW ARE YOU SITTING DOWN IN FRONT OF THE COMPUTER?
Sitting for many hours can cause problems for the body. Being well seated helps prevent pain,
...Need more info? Contact us!
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Contact us
+351 938 366 568
Location
Rua Alfredo Allen - 455
4200-135 porto