Dicas EACT

Working on a computer can pose risks to our eyes' health. The visual demand is heavy and reduces the number of times we blink our eyes, which can alter the functionality of the ocular system.

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Sitting for many hours can cause problems for the body. Being well seated helps prevent pain, bad blood circulation and poor posture. Legs and feet crossed and knees bent under the chair are habits...

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Static postures, repetitive movements and sedentary lifestyle are the main causes of labor fatigue. Pain and discomfort may develop into functional limitations. What can we do to combat these sympt...

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Computer work is a transversal activity in different sectors. Even outside working hours, we spent many hours on a computer.

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Arms, wrists and hands - in our daily work on a computer they are often hurt by wrong postures and some functional environment.

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+351 938 366 568

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Rua Alfredo Allen - 455

4200-135 porto