Solutions for more ergonomic and active companies



ErgoCoaching

Individual health ergonomics coaching
Guide and correct healthier and ergonomic postures

In loco Phisiotherapy

Health and Physical Therapy Coaching
Healthier and preventive postures re-education and orientation

Occupational Physical Exercise

Raise awareness and reduce musculoskeletal risks.

EACT's Workshop

Prompt and Galvanize Health and Ergonomics at workplace.

MacroErgonomics Assessment

MacroErgonimics assessment and appraisal.

Health Screening

Assess and appraisal of health indicators.

Clients

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A TEAM DEDICATED TO RESULTS

EACT, ERGO+ACTIVA incorporates specialists in the fields of Health and Ergonomics, a team motivated to teach behaviors and health habits. Their training also includes the study of methods and industrial processes, so that each action taken meets the expectations of each client.

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Dicas EACT (SAPO lifestyle)

ARMS, WRISTS AND HANDS: BE CAREFUL WITH WRONG POSTURES!

Arms, wrists and hands - in our daily work on a computer they are often hurt by wrong postures

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WORKING ON A LAPTOP: WHAT TYPE OF CARE SHOULD WE HAVE?

Computer work is a transversal activity in different sectors. Even outside working hours, we

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TAKE CARE OF YOUR EYES WHILE WORKING

Working on a computer can pose risks to our eyes' health. The visual demand is heavy and

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WORK FATIGUE: LEARN HOW TO AVOID IT

Static postures, repetitive movements and sedentary lifestyle are the main causes of labor

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HOW ARE YOU SITTING DOWN IN FRONT OF THE COMPUTER?

Sitting for many hours can cause problems for the body. Being well seated helps prevent pain,

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Contact us

+351 938 366 568

Location

Rua Alfredo Allen - 455

4200-135 porto